SERVICES
Life, Health, CareerStart Shaping Your New Life Today
BESPOKE EMPOWERMENT COACHING, & GROUP COACHING/COURSES
For complete Self-Mastery & Transformation of Mind, Body & Spirit
ANGELIC/ USUI REIKI
Gentle but Powerful Energy Healing that promotes Balance, Healing & Relaxation
CRYSTAL THERAPY
Tap into the Magical Power of Crystals to support Balance & Healing of Body, Mind & Spirit.
THE INNER GODDESS SANCTUARY
Connect with the Divine Feminine & Step into your Sacred Power
PREMIUM, BESPOKE EMPOWERMENT COACHING & Group Coaching/Courses
For the ultimate journey in well-being & self-empowerment, I will guide & support you through this premium coaching experience.
The emphasis is on nourishing the Body, Mind & Soul for complete transformation and to give you the confidence to move forwards and live the life you deserve. If you’re currently feeling stuck, have noticed patterns of self-sabotage, or struggle with doubts and fears that you’re not good enough, then this programme is for you!
Are you ready to step into YOUR secret power?
The actual programme will vary according to your very specific needs, taking into account where you’re starting from and what you want to achieve.
For this reason, no 2 packages will be the same – this is an entirely bespoke service.
I incorporate spiritual/transformation life coaching tools and techniques, alongside energy healing, ThetaHealing®, mindset work and nutrition guidance, all tailored to YOU.
This does not necessarily mean I will use all the techniques mentioned but will base your programme on what I feel will deliver the most beneficial outcome for you, digging deep to resolve core issues.
I will, of course, discuss with you beforehand all elements of my intended strategy.
If group work is more your thing, I have several offerings for you:
Mastering Mindfulness
A 21-day online group programme that takes YOU on a journey, and helps you get up close and personal with your thoughts and emotions. You’ll learn some very simple mindfulness techniques and how to meditate. It’s aimed at the beginner but is suitable for anyone wanting to establish a routine. And the programme has been created to fit in easily around your other commitments.
21 days, full support, and an investment of just £55
Ditch the Diets & Reclaim Your Power!
6 Week Online Programme (Group or 1:1)
If you’re fed up with standard dieting and feelings of deprivation, restriction and failure, want to learn how to work with your body rather than fight against it, while also releasing limiting beliefs, tackle mindset issues and emotional eating to improve your relationship with your body as well as food, then this one is for you! This is a complete Mind, Body, Spirit approach to Weight Loss, giving you the tools and confidence to ditch the diets forever.
6 weekly Zoom sessions, comprehensive manual, full support + bonuses – £333
Testimonial:
This program, without sounding like I am exaggerating, has been a complete life change for me! My entire life I have had such a bad relationship with food and that would be my go-to for comfort, so to now come out of your program and this time together actually feeling such a massive shift with this and no longer seeing food as the enemy, to have control over how I see different foods (removing the “bad food” mentality) and really starting to love the person I am, the way that I am has been such a WOW moment! Jenny G
Your Secret Power – Complete Mind, Body & Spirit Reset
6 Week Online Programme (Group or 1:1)
If you want to get clear on your Goals, improve your Mindset and Physical/Spiritual Well-being, and Step into Your Power, then this 6-week program is for you! Expanding on the tools and techniques I share in my book ‘Your Secret Power’, this is a complete Mind, Body and Spirt reset.
6 weekly Zoom sessions, full support & bonuses – £222
Testimonial:
Excellent course and I highly recommend for anyone to do it! Beckie D
Prices and How To Book
PACKAGE ONE: YOUR SECRET POWER - £333
3 x 60 min sessions over 1 month
PACKAGE TWO: YOUR SECRET POWER - £555
6 x 60 min sessions over 2 months
PACKAGE THREE: YOUR SECRET POWER - £777
9 x 60 min sessions over 3 months
Longer term options also available.
Why not jump on a call with me for more information about the premium bespoke 1:1 service, or the group coaching/courses, to see what’s right for you? I’d love to answer your questions and it’s completely without obligation!
Please note the prices for the group courses/coaching can be found under the separate headings.
USUI REIKI
Reiki is an ancient Japanese healing modality that promotes balance, healing & relaxation in the body.
The word ‘Reiki’ means ‘Universal Life Force Energy’ and is the energy within and around every living thing. Reiki is a system of channelling this energy for healing, in a simple yet very powerful way. It is a safe, natural method for treating the entire body as it works holistically on all levels;
- physically,
- emotionally,
- mentally and
- spiritually.
A Reiki treatment is a wonderful, relaxing experience and completely non-intrusive. You remain fully clothed and typically lay down on a therapy couch, although you may remain seated if you prefer.
During the session, I will place my hands lightly on various positions on your body (or just above it), working from your head to your toes and following the main chakras or energy centres of the body, channelling Reiki energy throughout. This helps to improve the flow of any stale or stagnant energy within your body.
As I am also a ThetaHealing® practitioner and work through the 7th Plane of Existence through the Creator of all that is, you can expect a healing experience of the highest vibration.
Price and How To Book
ONE SESSION: £50
1 x 60 min session
ANGELIC REIKI
Similar to traditional Usui Reiki but harnessing the incredible power of the Angelic Realm. Angelic Reiki promotes high vibrational healing and balance on all levels.
‘Hands on’ in the same way as Usui Reiki but I am more intuitively guided and act as a channel for the angelic healing energy to pass through me and into you.
Price and How To Book
ONE SESSION: £50
1 x 60 min session
WANT TO LEARN REIKI?
If you feel drawn to learning this wonderful healing modality for yourself, please contact me to find out more.
I am a Master/Teacher of Usui & Angelic Reiki, but I do have very limited teaching availability.
Find out more
Crystal Therapy
Another form of energy healing, Crystal Therapy, taps into the magical power of crystals to support gentle healing on a physical, spiritual and emotional level. Crystals have been revered the world over for their natural healing properties and ability to unblock, focus and direct energy.
A crystal therapy session is a wonderful, relaxing experience, and is completely non-intrusive. It begins with a short consultation to ascertain which crystals are the most appropriate for you and also how the session will be structured, and then you’ll be asked to lay down (fully clothed).
After guiding you to a relaxed state, crystals are placed on or around your body, and then changed at various stages during your treatment. The types of crystals used and the positioning of them is tailored very specifically to your needs.
Online sessions for distant healing (over Zoom), are just as powerful. Energy healing is like WiFi – you can’t see it, but it works! For online crystal therapy I use a crystal grid to direct the energy during your session.
There is also the option to combine your crystal therapy session with Reiki if you wish.
Testimonial: Sharon G
I have now had a couple of crystal healings from Debbie and can honestly say they have been transformative for me. I have been unravelling emotionally and psychologically for a period of time and was curious to experience healing from crystals to support my recovery.
Debbie makes you feel very at ease and she spend time with me beforehand to explore what I wanted to work on. During the sessions I felt very grounded and centred at first allowing my mind to be still and surrender. I could then sense energies moving into expansion and my voice opened up to assist me express that energy. Then back to a calming energy again to integrate.
She also followed up with the crystals she felt drawn to me to work with and during the session I could sense green along with orange/golden energies and felt I want to make a purchase before she even mentioned them… magical! I would highly recommend Debbie and encourage everyone to be open and curious to the healing powers of crystals.
Nichola D
The beautiful Debbie Sturge gave me a distant crystal healing this morning and all I can say is WOW! It was exactly what I needed. She was so intuitive and the Crystals used were absolutely spot on. I’ve had a migraine and sinus pain for over a month and for the first time they actually feel better!!! My head feels clearer and I feel much more grounded. Thank you so much Debbie for my beautiful healing.
Price and How To Book
CRYSTAL THERAPY - £50
1 x 60 min session
The Inner Goddess Sanctuary Membership Group – Via Facebook
If you’re ready to nurture your inner Goddess and nourish your mind, body and soul, then why not join us in the Inner Goddess Sanctuary? Co-run with Motivational Speaker & Confidence Coach Jenny Gibson, we help you unleash your inner goddess and tap into your highest potential. Each month we share an abundance of tools and techniques including (but not limited to); mindset and empowerment trainings, nutrition and wellbeing tips, mindfulness, meditation and sacred, soul-led work. This is a monthly membership and is run via Facebook.
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The Goddess symbolises personal power, assertiveness and wisdom, but also flow, intuition, creativity, love and self-worth. She is the Creatrix of her life and She is the life force already within you.
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The Inner Goddess Sanctuary is a beautiful, heart-led community of courageous, like-minded women on a path of self-discovery, self-mastery and transformation. It is a safe place where we can evolve together, share our vulnerability and hold space for each other, and step forward as a collective to a higher level of awareness. If you hear the call of the Goddess, this is for you!
“Every woman who heals herself helps heal all the women who came before her and those who come after” Dr Christine Northrup